To put that into perspective, Fast Food Menu Price reports that Sonics Grilled Chicken Sandwich runs for $4.49, while Chick-fil-As goes for even less at $4.39. Featuring a whole white meat chicken breast, hand seasoned with salt and black pepper right on the grill. These sandwiches were judged on the same criteria as above. numbers than any other grilled chicken sandwich on our list. There were generous crisp garden fresh toppings to be had and the bun was soft. That bacon does more than add simple smoked notes, it helps to add more texture to the sandwich so that the avocado doesnt make it too mushy. Community Rules apply to all content you upload or otherwise submit to this site. every day. Its low in calories, carbs, and sodium, and the only reason its low in protein is that BK doesnt inject their chicken with soy protein isolate. Jack in the Box's spicy chicken sandwich is the worst spicy offering because it boasts the highest amount of fat (including LDL-spiking saturated fat). This button-busting sandwich takes the lead for being sandwich highest in trans fatan artery-clogging fat that increases your risk of heart disease and stroke and is required by the FDA to be removed from your food. - Photo by Yadi Rodriguez, cleveland.com. Topped with crisp lettuce and a touch of mayo, Wendy's Crispy Chicken sandwich should be your go-to. The breast, itself, was thick and meaty and tasted as though it had just come off the grill, but was on the dry side and the lettuce and tomato toppings werent the best. Needless to say, you may not want to head to Wendys for a Grilled Chicken Sandwich if youre looking for something on the cheaper side. Yet something about it is off. doesn't mean a chicken sandwich is your best option, The #1 Worst Menu Option at 76 Popular Restaurants. Today we will be talking about Fast food with grilled chicken. Is it meant to be an enjoyable, flavorful item or merely a bland vehicle for protein delivery? We think well stick with a Jr. Bacon Cheeseburger and Frosty on our next visit. We tasted them all -- then ranked them worst to best -- to point you in the direction of the best fast food grilled chicken sandwich in Northeast Ohio. The chicken patty is juicy and has a nice pepperiness to it, while the fresh tomatoes are plentiful and succulent. Despite appearing bigger than the Crispy Chicken Sandwich, BK's Original Chicken Sandwich is smaller. Veggie burgers come and go at fast food outlets, and at this moment the best one is also the only one among major chains. The reason that PDQ is spreading is because their chicken is flat-out excellent. Now it seems like everyone is trying to replicate their success, launching a crispy (NOT fried) chicken sandwich in the vein of Popeyes and Chick-Fil-A. But there are a few grilled chickens still out there in the fast food universe, and we're on a mission to try them all. - Photo by Yadi Rodriguez, cleveland.com. Plus, its a vaguely healthy item on a vastly unhealthy menu its an outlier from the very get-go. Because they're marketed as being little, you're more likely to order them in pairs. 6 Chick-Fil-A: Grilled Chicken Sandwich } We can appreciate simplicity , but wed prefer the added flavor and juiciness a sauce could add here. Big Bacon Cheddar Chicken Classic/Spicy: Its fine, but tastes better in burger form. You should order Burger Kings Veggie Burger without mayonnaise, but the cheese slice is up to you. While the taste and flavor will always carry a hint of nostalgia for us, unfortunately, with all the competition there is now, were sad to say its obsolete. No. Although we have to commend Carl's Jr./Hardee's for switching over to artificial preservative- and additive-free chicken breasts in June of 2016, that doesn't mean that this sandwich is significantly better for you. The tomato provides all the moisture youll need for this chicken sandwich. 5. According to Burger King'smenu, this chicken is marinated and seasoned with "pepper and herbs" yet in reality, it tastes of utter nothing. Menu Description: Seasoned and seared chicken breast, spicy Buffalo sauce, crispy pickle chips, and garlic aioli on a brioche roll. The Spicy Take Chicken Sandwich is just that -- spicy. The pillowy multigrain bun is, much like Wendy's, restrained in its hale-and-hearty seediness. Registration on or use of this site constitutes acceptance of our User Agreement, Privacy Policy and Cookie Statement, and Your California Privacy Rights (User Agreement updated 1/1/21. Mixed Sandwich Selection, 20 pieces. Get the best food tips and diet advice Menu icon A vertical stack of three evenly spaced horizontal lines. But you can make this savory and satisfying meal happen by buying the plain baked potato and a small chili. It tastes good, but its not worth ever ordering. Back in 2019, Popeyes debuted its chicken sandwich, setting off a fast-food frenzy. This sandwich is part of the "Artisan" chicken revamp McDonald's released in 2015 along with the crispy fried version. We tried 10 sandwiches and ranked them worst to best, Which fast-food restaurant has the best fish sandwich? The chicken is tender, and the breading features a nice combination of cracked black pepper, and garlic and onion powder flavors, with lettuce and tomato adding a sense of freshness with some depth from the pickles. Olivia Tarantino is the Managing Editor of Eat This, Not That!, specializing in nutrition, health, and food product coverage. Even though spicy foods are known to speed up your metabolism, eating this sandwich doesn't qualify. Culvers standard toppings arent what youd expect you get lettuce, tomato, and pickles, but there are no condiment present. It's very tender and well-cooked without drying out, and there's a hint of a grill char to the taste. And wouldnt you know it? Menu Description: The thickest juiciest tastiest chicken sandwich youll find anywhere. Its not good! Should you gamble spending money on a grilled chicken sandwich that could end up being dry and tasteless? It doesn't distract or overrun the chicken. Crispy Chicken Sandwich: The dollar menu version of Wendys chicken sandwich. The difference between Burger King's Crispy Chicken Sandwich and the chicken used in the chain's Original Chicken sandwich is that 18% of the crispy chicken fillet is a water and seasoning solution made with inflammatory omega-6-laden soybean oil. Since the dawn of time , when you thought of the fast food chicken sandwich, you surely thought of Wendys. But seared chicken isn't masked by a delicious fried coating, so it has to be good to pass muster. The chicken in this sandwich is surprisingly good. Our Thoughts: Mustard fans will unite around this chicken sandwich. The Grilled Chicken Club Sandwich comes with all the same ingredients, but it also includes applewood smoked bacon and Colby-Jack cheese. In comparison, their Tendercrisp Chicken Sandwich is 640 calories. RELATED: This 7-day smoothie diet will help you shed those last few pounds. 1) Popeye's Chicken Sandwich. 5 Culvers: Grilled Chicken Sandwich Burger Kingand McDonald'stry to hide their mediocre chicken behind masks of mayonnaise and sweet buns, but here Chick-fil-A's wonderfully juicy and grill-charred breast showcases delicious seasonings with minimal distractions. Original Chicken Sandwich Classic/Spicy: Too basic. Panera: The Signature Take Chicken Sandwich Hardee's known more for its burgers and, erm, provocative advertising also has a collection of grilled chicken sandwiches. Assemble the sandwiches on toasted buns with strips of bacon, slices of cheese, and roasted bell peppers. As you can see, Grilled Chicken Sandwich Fast Food has low sodium levels, which is good for people with high blood pressure. Menu Description: A lemon-herb marinated boneless breast of chicken, grilled for a tender and juicy backyard-smoky taste, served on a toasted multigrain bun with green leaf lettuce and tomato. Here are some chicken sandwiches to avoid, and others you should go out and get immediately. Read more about your favorite fast-food picks: We Tried Every Burger at McDonald's & This Is the Best, 8 Secrets Wendy's Doesn't Want You to Know, 11 Secrets Popeyes Doesn't Want You to Know, Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery You may want to choose the grilled version if you cant live without chicken. Unfortunately, to compensate for that sweet taste youre used to in the bun, Wendys adds sugar in the form of high fructose corn syrup to this sandwich bread. Then this article is only for you. Think Zaxbys or Raising Canes: A chicken finger joint that banks on its signature sauce or in this case, sauces. You can use the sauce for a vegetable dip and on other sandwiches. 81 tips and reviews. But we're still disappointed this sandwich has almost 1,000 milligrams of sodium and somehow manages to pack in nine grams of sugar. 2 Chick-Fil-A: Grilled Chicken Club As a result, fast foods are typically less nutritionally valuable compared to other foods and dishes. The Grilled Jalapeo Popper sandwich runs for $6.79, while the Grilled Asiago Ranch Club and Grilled Big Bacon Cheddar Chicken ring in at a whopping $6.99. We tried grilled-chicken sandwiches from four major fast-food chains Burger King, McDonald's, Wendy's, and Chick-fil-A to find out which is best. While there were grill marks on the meat, the smokiness had a slightly artificial flavor and it tasted more frozen than fresh. Here's our ranking of fast-food grilled chicken sandwiches, from worst to best. Arbys Roast Chicken Bacon Swiss Sandwich Also Check: How To Grill Hamburgers On Traeger. var payload = 'v=1&tid=UA-53563316-1&cid=3fbe8c97-666b-466a-85fa-7d4d77089c9f&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=6653806319189739642'.replace( 'domain', location.hostname ); The cheese is ultimately for decor rather than flavor one can't really detect it. Lets face it, grilled chicken has long suffered from the reputation of being the hum-drum sibling of fried chicken -- missing out on the glamorous, and often greasy, crispy coating. Wendy's Grilled Chicken Sandwich [Review] Herb Sauce standout Multi-grain bun for days Decent Chicken Spring mix a mess Somewhat pricey 8.2 Overall Score Taste 8.5 Value 7.5 Quality 8.7 Reader Rating 53 Votes 4.0 I had to look to see if it actually had any. Don't want to curb your commitment to eating out? Culversif you dont knowmakes their bread and butter on butterburgers. Fried chicken's healthier alternative is experiencing a renaissance as it rides the wave of the health-conscious trend. The recently recalibratedrecipe involves honey mustard and tart spring greens beneath a nutty bun. as well as other partner offers and accept our. The chain is popular mostly for its fried chicken sandwiches, nuggets, strips but even its grilled chicken is delicious. We have brought you some of the best fast food that is guaranteed to win your heart. This Wendy's sandwich features breaded chicken breast that is topped with thick Applewood smoked bacon, Asiago cheese, creamy ranch, lettuce, and tomato. Like all the basic offerings, it comes with lettuce and mayovery light mayo on this sandwich though. From here on out, we want to make it clear that we enjoyed all these chicken sandwiches. If you purchase a product or register for an account through one of the links on our site, we may receive compensation. The chicken itself isn't too bad; the fillet is tender and juicy but still manages to have a good char on the outside that lends a smoky taste. A plain baked potato and small chili from Wendys has 460 calories, 6 g fat , 2.5 g saturated fat, 0 g trans fat, 40 mg cholesterol, 855 mg sodium, 80 g carbohydrate, 12 g fiber, and 21 g protein. 11. Plus, it has the lowest calorie count of the whole list, clocking in at 310 calories. Dairy Queen Grilled Chicken Sandwich DAIRY QUEEN Calories: 390 This Restaurant Is Rude To Its Customers On Purposeand They Love It! The chicken breast was sizable, moist and well cooked. The slightly sweet bun is a mismatch with grilled chicken it works better with the saltier fried chicken and best with a savory beef patty. The breast filet here is double battered, giving it an extra crispy crunch. Its much smaller and thinner, though we found it to be well-seasoned. But the chain misses the ball when it comes to the sodium content, which sets this sandwich in our #2 slot. The #1 Best Fast-Food Grilled Chicken Sandwich Is the Chick-fil-A Grilled Chicken Sandwich. Arbys Crispy Chicken Sandwich isnt a revelation, but its a solid attempt. In addition to their. The bacon is quite good no surprise there and the tomato, lettuce, and mayonnaise are adequate. They really stress quality ingredients, and practice a friendly service each time they dutifully take your order. RELATED: Sign up for our newsletter to get daily recipes and food news in your inbox! Hot Honey Chicken Sandwich Classic: Just as delicious, but significantly less spicy. 600 calories, 27 g fat (7 g saturated fat, 0 g trans fat), 1,720 mg sodium, 46 g carbs (1 g fiber, 12 g sugar), 44 g protein, 480 calories, 18 g fat (3 g saturated fat, 0 g trans fat), 1,500 mg sodium, 38 g carbs (3 g fiber, 10 g sugar), 42 g protein, 470 calories, 22 g fat (4 g saturated fat, 0 g trans fat), 1,340 mg sodium, 39 g carbs (3 g fiber, 10 g sugar), 30 g protein, 390 calories, 15 g fat (2.5 g saturated fat, 0 g trans fat), 970 mg sodium, 34 g carbs (1 g fiber, 5 g sugar), 29 g protein, 360 calories, 9 g fat (1.5 g saturated fat, 0 g trans fat), 780 mg sodium, 35 g carbs (2 g fiber, 7 g sugar), 34 g protein, 320 calories, 6 g fat (1 g saturated fat, 0 g trans fat), 680 mg sodium, 41 g carbs (4 g fiber, 9 g sugar), 28 g protein, 699 calories, 42 g fat (14 g saturated fat, 1.5 g trans fat), 1,443 mg sodium, 50 g carbs (2 g fiber, 7.5 g sugar), 28 g protein, 680 calories, 36 g fat (7 g saturated fat, 0 g trans fat), 1,430 mg sodium, 56 g carbs (2 g fiber, 8 g sugar), 33 g protein, 670 calories, 41 g fat (7 g saturated fat, 0 g trans fat), 1,080 mg sodium, 54 g carbs (2 g fiber, 8 g sugar), 23 g protein, 660 calories, 40 g fat (7 g saturated fat, 0 g trans fat), 1,170 mg sodium, 48 g carbs (2 g fiber, 5 g sugar), 28 g protein, 630 calories, 31 g fat (8 g saturated fat, 0 g trans fat), 1,880 mg sodium, 50 g carbs (2 g fiber, 5 g sugar), 37 g protein, 600 calories, 29 g fat (5 g saturated fat, 0 g trans fat), 980 mg sodium, 58 g carbs (2 g fiber, 9 g sugar), 27 g protein, 510 calories, 25 g fat (5 g saturated fat, 0 g trans fat), 1,230 mg sodium, 48 g carbs (4 g fiber, 7 g sugar), 24 g protein, 590 calories, 36 g fat (10 g saturated fat, 0 g trans fat), 1,170 mg sodium, 34 g carbs (0 g fiber, 6 g sugar), 33 g protein, 510 calories, 31 g fat (5 g saturated fat), 940 mg sodium, 42 g carbs (2 g fiber, 4 g sugar), 15 g protein, 550 calories, 30 g fat (6 g saturated fat, 0 g trans fat), 870 mg sodium, 48 g carbs (4 g fiber, 10 g sugar), 21 g protein, 550 calories, 28 g fat (4.5 g saturated fat, 0 g trans fat), 980 mg sodium, 49 g carbs (3 g fiber, 5 g sugar), 25 g protein, 451.8 calories, 30.1 g fat (5.2 g saturated fat, 0 g trans fat), 780.5 mg sodium, 33.9 g carbs (1.7 g fiber, 4.6 g sugar), 11.6 g protein, 440 calories, 22 g fat (3 g saturated fat, 0 g trans fat), 910 mg sodium, 41 g carbs (2 g fiber, 3 g sugar), 19 g protein, 400 calories, 21 g fat (3.5 g saturated fat, 0 g trans fat), 560 mg sodium, 39 g carbs (1 g fiber, 5 g sugar), 14 g protein, 440 calories, 17 g fat (4 g saturated fat, 0 g trans fat), 1,400 mg sodium, 41 g carbs (1 g fiber, 6 g sugar), 29 g protein, 330 calories, 16 g fat (3 g saturated fat, 0 g trans fat), 590 mg sodium, 33 g carbs (2 g fiber, 4 g sugar), 14 g protein, 550 calories, 29 g fat (5 g saturated fat, 0 g trans fat), 770 mg sodium, 48 g carbs (2 g fiber, 5 g sugar), 26 g protein, 500 calories, 19 g fat (3.5 g saturated fat, 0 g trans fat), 990 mg sodium, 51 g carbs (3 g fiber, 5 g sugar), 28 g protein, 460 calories, 19 g fat (4 g saturated fat, 0 g trans fat), 1,670 mg sodium, 45 g carbs (2 g fiber, 6 g sugar), 28 g protein, 390 calories, 21 g fat (3.5 g saturated fat, 0 g trans fat), 740 mg sodium, 37 g carbs (2 g fiber, 6 g sugar), 12 g protein. The bun is weak, underwhelming, and prone to flattening. Obviously, something with bacon is bound to be better than something without bacon. If you're looking for a healthy and filling fast-food chicken sandwich, " Subway's 6-Inch Oven Roasted Chicken sandwich is a great choice, with 270 calories and 23 grams of protein," says registered dietitian Kristen Rowe, MS, RDN, LDN. Crispy Chicken Sandwich: The dollar menu version of . xhr.open('POST', 'https://www.google-analytics.com/collect', true); The PDQ standard sandwich is the Crispy Chicken Sandwich, with their crunchy fried chicken served up with lettuce, tomato, mayo and pickles. It's a wonder that the sandwich registers only 9 grams of fat and 380 calories, given the fact that theres over a baker's dozen ingredients in just the margarine marinade for the chicken. Served with crispy lettuce, ripe tomato and pickles on a toasted hoagie roll. The chicken would have definitely benefited from a health trim. Things dont get much better when you look at Wendys other grilled chicken sammies, either. Dont Miss: Does Dunkin Donuts Have Grilled Cheese. Get the best food tips and diet This sandwich leaves one intangy despair. McDonald's, Burger King, and Shake Shack have all ditched their grilled chicken sandwiches, despite being beloved by fast foodies looking for a healthier option. But seared chicken isn't masked by a delicious fried coating, so it has to be good to pass muster. Recommended Reading: How Do You Barbecue Chicken On The Grill. We'd bet Jack couldn't even make it out of the box if he was only feasting on this high-fat, low-protein sandwich. Just look at that sodium content! But The Habit does grilled better. Big Bacon Cheddar Chicken Classic/Spicy: It's fine, but tastes better in burger form. 10. Plus, it packs in 160 more calories than our #1 spicy chicken sandwich. Since grilled chicken does not contain as much fat and sodium as fried chicken, it is easier to consume. } That Brioche bun sure looks good, but it only means more simple carbs for your body to break down quickly and spike a fat-storing insulin response. We tried 9 and ranked them worst to best, Which fast-food burger joint has the best crispy chicken sandwich meal? advice every day. Not much better than our worst option, Zaxby's sammy has a high amount of sodium and sugar. Using a mallet or a tenderizer, pound each chicken breast until it is approximately 3/8 inch thick. Grilled Chicken Sandwich: This sandwich is much drier and less flavorful than the club. At the very end, brush them with teriyaki sauce. Top editors give you the stories you want delivered right to your inbox each weekday. In order of importance, Chic-fil-A rounded out the top five followed by Wendys, Hardees, Zaxbys, McDonalds, Bojangles and Burger King from last in line. Our Thoughts: Since Chick-fil-A specializes in chicken, we expected a bit more from them. We tried grilled-chicken sandwiches from major fast-food chains Burger King, McDonald's, Wendy's, and Chick-fil-A to find out which is best. By comparison, Wendy's grilled chicken is an adventurous departure. With a whopping 22 grams of fat, this sandwich looks like Sonic smeared an extra helping of mayo on the Brioche. This sandwich is quite good, but anothereclipses it. JL Wrench: Try the Curry Chicken salad wrap! You start with grilled, sliced chicken breast. The year-end list showed Chick-fil-A ranked 39 out of 5, leading rivals KFC and Wendys by a significant margin-outpacing Popeyes by a wide margin. Served on a toasted multigrain bun, Chick-fil-A's protein-packed, low-calorie sandwich is one of your best bets in the fast-food world and at Chick-fil-A. Tim Hortons doughnuts ranked worst to best. Is it meant to be an enjoyable, flavorful item or merely a bland vehicle for protein delivery? Bacon, of course, is hard to do wrong, and Chick-fil-A certainly hasn't here. Menu Description: Herb-marinated grilled chicken breast topped with smoky honey mustard, crisp lettuce, and tomato, served on a warm toasted bun. This is highly processed patty territory, avoid at all costs. Wendy's Grilled Chicken Sandwich comes in at 350 calories, with 9 grams of fat, and 33 grams of protein. 4 . Points were awarded to those sandwiches higher in protein. The chicken is dense and marinated well with a clean, herbal flavor that is complemented well by the sharpspring greens chard, arugula, spinach, and romaine. The multigrain bun was soft even though it was nicely toasted. You will. While it was moist, the chicken breast had clearly been warmed in a microwave, making it rubbery. We love the care that Chick-fil-A takes to make each of its sandwiches from scratch. Is there truth to the "too much of a good thing" adage? Chick-fil-A earned the top spot because of the juicy and grill-charred chicken breast. as well as other partner offers and accept our. Sadly, the veggies were not enough to mask the pale, slightly salty and bland chicken breast. Thegrilled white-meat breast fillet is topped with lettuce, tomato, and a vinaigrette dressing, all within McDonald's "artisan" bun. Read more about your favorite fast-food picks: Do you love Fast Food With Grilled Chicken? McDonalds grilled chicken sandwich has been a staple on the menu for several years now and is a nice complement to its greasier counterparts. You get cheese, but no bacon, and no sourdough. But just like those places, they do offer up a chicken sandwich. 6254a4d1642c605c54bf1cab17d50f1e. Even though the chicken was seared, it was moist, light and tender and the crisp artisan lettuce adds a refreshing touch. McDonald's used to have the BEST grilled chicken sandwich: the patty had no, ahem, gristle, the vinaigrette sauce they put on them was so tasty, and the bun was some kind of fancy type of bread that made it taste so good vs. the ordinary buns for McChickens and such. Sign up for our newsletter to get daily recipes and food news in your inbox! - Photo by Yadi Rodriguez, cleveland.com. No. Gone pre-COVID, if I recall correctly. - Photo by Yadi Rodriguez, cleveland.com. Wendys may be home to one of the healthiest grilled chicken sandwiches in the world of fast food, but, unfortunately, the entre doesnt quite hold up in terms of price. Bummer for those who are trying to cut back on sugar. Even so, we figured we'd separate the category to keep with our efforts of comparing like-to-like. RELATED: Learn how to harness the power of tea to lose weight. Shake Shack 6/9 6) Chick-Fil-A Grilled Chicken Sandwich. If youve never been to a Culvers, you should find one. A Burger King Veggie Burger , Garden Salad and half a packet of Light Italian Dressing totals 450 calories, 12.5 g fat , 4.2 g saturated fat, 0 g trans fat, 10 mg cholesterol, 1320 mg sodium, 52.5 g carbohydrate, 10 g fiber, 26 g protein. With two strips of thick bacon and melted Swiss,Carl's Jr. Charbroiled Chicken Club Sandwich easily takes the cake as the worst fast-food grilled chicken sandwich. Bummer for those who are trying to cut back on sugar. Our Thoughts: If you prefer the downhome flavors of a simple chicken sandwich over an artisan creation, this sandwich is for you. A fast-food chicken sandwich is the Trojan Horse of diet bombs. Menu Description: Grilled Chicken Sandwich served on a toasted wheat bun. Have you heard of PDQ? Calories: 440. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Thatd be kinda weird anyway. Unlike Shake Shacks celebrated fried chicken sandwich, this sandwich is a paragon of defanged decency. 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