Cook for 3-5 minutes, until veggies are just tender. Add crushed nuts: For some crunch, top everything with some chopped or crushed almonds, cashews, or peanuts. Turn off the heat. Cook onions down for 2 minutes or until tender. This is an easy fabulous dish!!! The content of this field is kept private and will not be shown publicly. So, have you taken the plunge and invested in a spiral slicer? Add 2 tablespoons olive oil and and heat it for 1 minute. Add garlic and cook for 30 seconds. :). tHIS RECIPE LOOKS DELICIOUS AND EASY TO MAKE THAT I MAY TRY IT WITH OTHER VEGIES. Whisk together in a medium bowl the seasoned rice vinegar, olive oil, dark sesame oil, minced garlic, and red pepper flakes. E, Keywords: low carb recipes, vegetable sides, zucchini recipes, zoodles, healthy recipes, Tag @mantitlement on Instagram and hashtag it #mantitlement. This method is fairly time consuming and it can be difficult to use the peeler as the zucchini gets smaller. Set aside. Let me list them for you here: Naturally, zucchini contains a lot of water, which is why when you cook them they tend to get soggy. Use it to prepare meals. Garnish with spring onions and sesame seeds on top and voila your Asian-style zucchini noodles are ready. Heat a pan over medium high heat. When I say this feels out of the world, I mean it. Zucchini in the shape of noodles. What you re saving by eating zucchini is wasted on the sauce (Im sure this tastes good, but read me out on this). One quick way to make use of zucchini noodles is to just toss the raw "zoodles" with salad dressing. For this, you have to mix soy sauce, sesame oil, sriracha, sesame seeds, and minced garlic in a bowl. Garnish with sesame seeds and/or red pepper flakes if desired. Made this for dinner tonight, and it was amazing! Then, using an Asian chili paste, add some heat. Notes <3. Then make a quick Asian flavored sauce and pour it all over. I noticed Sarahs comment above regarding coconut aminos. Make use of a large sheet pan. honey, i Would love to have your kugel recipe!! Its fine to serve the zoodles in a liquid or sauce. Simply season your zoodles with a pinch of salt (kosher or otherwise) and massage the strands to coat. When softened, drain out any additional liquid. Toss together and cook for another few minutes and youre done. Add the coconut aminos and stir until the noodles are well coated. I added garlic shrimp and more veggies on hand to make it a full meal. Asian Zucchini Noodles are a Whole30 and Paleo friendly way to enjoy your favorite Asian noodles without the guilt. Place zoodles in a. Ive not gotten on the zucchini noodle bandwagon but your recipe with the Asian peanut sauce makes me really want to jump on board. 1. Garnish with sesame seeds and serve immediately. Add the zucchini noodles and cook stirring occasionally for 5-8 minutes. I never thought of almond butter pasta! Cook stirring occasionally until it is slightly browned. Add the oil, then add the onions and garlic. It's also the first thing I think of making whenever we are having an Asian inspired meal and I need a side dish. Do you think you could post a version with those tips, separately, if it turned out good? Cook onions and garlic until transluscent. These zucchini noodles go great with Baked Asian BBQ Salmon, Asian Glazed Chicken Wings, and our Slow Cooker Nutty Asian Pork. If you overcook them, youll have a watery, mushy mess on your hands. While this squash can easily be turned into a side dish, such as sauteed zucchini, this method for making noodles is ideal for certain high-carb dishes that you want to make keto friendly. Granish with chopped peanuts and remaining green onion. Today I decided its about time I tried making Asian zucchini noodles. Push the noodles to the side and add the almond butter. but i did not have creative recipes as well thought of as yours! Add veggies, 1/3 cup green onion and peanut sauce back to the pan. For reference Im alloted 23 points a day. Does it create enough sauce for the veggies and chicken too? So far my favorite vegetable to "spiralize" is zucchini. coconut aminos (or soy sauce, more to taste), Thai Curry Ground Beef (Slow Cooker or Stovetop), Garlic Zucchini Noodles with Cherry Tomato Sauce and Sausage, As a side dish alongside your Asian inspired recipe. Stir in the Asian sauce and cook, for an additional for 2 minutes until the sauce thickens. Spiralize zucchinis into noodles, place into colander, and sprinkle with 1/2 tsp salt. I look forward to trying many of your recipes. Subbed Sukrin for brown sugar, added minced ginger to sauting onions and garlic and finished with a drizzle of sesame oil. Ive been able to incorporate so much more veggies into my diet by replacing fatty carbs with veggies. Thank you. They also make Sambal and chili garlic sauce, both excellent low carb no sugar sauces that have a natural sweetness you wont believe doesnt have sugar in them. Heat the oil in a wok or a large skillet over high heat. A final option is to use a vegetable peeler. Instead, leave the skin on the noodles to ensure that they retain their shape and all of the nutrients found in the dark green skin. I will definitely make again. Everything is tossed with a toasted sesame oil rice vinegar dressing. These were very good though I changed it up a bit. Depending on how much protein you add, you may need to add some extra coconut aminos or almond butter to make sure everything is full of flavor. Btw, I did let the noodles rest on the counter to release extra water and I pat them dry. When you remove the zucchini from the oven, it will be mostly dry, but as a final step, lay two layers of paper towels over the entire pan and gently pat. Instructions. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. As simple as it gets. The mandoline produces slightly thicker julienne noodles than a peeler but in half the time. Carve strips from the zucchini, working your way up to the core. Enjoy! So good and easy! crushed red pepper 2 tsp. While the vegetables cook, whisk together coconut aminos, toasted sesame oil, lime juice, almond butter, and ginger. Squeeze them out before cooking, using paper towels or a lightweight dish towel. Asian Zucchini Noodle recipe is a a quick, healthy and delicious side dish that your whole family will love! dont have spiraliser. I actually didnt have sriracha but I used a couple drops of hot sauce mixed with some Thai red curry paste and it came out really well! Thanks for posting this! I was looking for this same information! My husband and I finished the whole pan including the broth. Pack noodles and chicken for quick and healthy lunches throughout the week. Add veggies: Kick up the veggie quotient by adding in some extra veggies. Step 2. honey, I love you too! Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. You should have 5 to 6 cups of "zoodles". I wish I made more! In addition to loving cooking and eating Asian food, I also work as a kitchen hand at a grocery store where I prepare a variety of yummy salads and gourmet meals. 1 pound boneless, skinless chicken breasts, cut into 1-inch chunks 1 tablespoon olive oil 1 1/2 pounds (4 medium-sized) zucchini, spiralized 1 teaspoon sesame seeds Directions: In a small bowl, whisk together cornstarch and 1/4 cup water; set aside. Then you can add some spice with an Asian chili paste. Delish!!! You don't want to over cook this as the Zucchini Noodles will start to wilt and release too much water. Add the zucchini noodles. Cost: $1.50 per 4-ounce serving . Lunch Recipes Ready in 20 Minutes or Less. Thanks for the heads up! If you have time, sprinkle them with salt and let them rest on the counter for 10 minutes. Eat them raw add them to a salad raw, or if youre going to eat them with something warm, toss raw zoodles with the rest of the warmed-up ingredients. Using a spiralizer or other spiral vegetable slicing tool, use the zucchini to make the zucchini noodles following manufacturer's directions. It really doesnt get much easier than that. In the same skillet, add butter, lime juice and zest, red pepper flakes, bone broth, and remaining marinade juices. Transfer cooked Veggies to a large bowl, and add in your crispy Tofu cubes. Step 1. Here you will find healthy, easy to make, delicious recipes and meal plans. So, if you are not used to eating raw zucchini, take it easy the first time, and don't eat more than a regular portion. Once it is cooked, just remove it and set it to the side while you cook the noodles. Stirring constantly, cook it for about 2 minutes or until the sauce starts to thicken. You can always spiralize your zucchini noodles and put in in a zip lock in your fridge but not more than 4 to 5 days. Add 1 tablespoon soy sauce to a small sauce pan and add the cashews. Make noodles with your spiralizer. In addition to the zucchini there is thinly sliced cabbage, grated carrots, sliced bell pepper and green onions. With the addition of some protein, this can easily be transformed into an entree-sized meal. Depending on how much protein you use, you may need to add more coconut syrup or almond butter to ensure that everything is flavorful. Like turkey sliced thin at the deli is a whole different thingthan the exact same turkeysliced thick. This method is fairly time consuming and it can be difficult to use the peeler as the zucchini gets smaller. This action cannot be undone. This was so delicious!!! Apply light pressure to the zucchinis sides with a vegetable peeler. It will be part of our low carb dinner rotation! Stir Fry is the best choice when you are looking for a fast, fresh, and flavorful dinner. ALL RIGHTS RESERVED. I used zucchini and carrots. If you used this sauce with real noodleswhew, thats my old life! Loved this idea! I made these noodles with a side of their favorite chicken and broccoliand they loved it! There are plenty of ways Asian-style zucchini noodles can be served, some of them are written below: Serve with cooked chicken, pork, steak, shrimp, or tofu as the main course. Dark soy sauce may have a tiny bit more sugar, but I would not say 0.1 grams is a sugar bomb and Siracha has zero sugar. Carrots, cabbage, broccoli, and cauliflower all work great with this recipe. Rinse the zucchini noodles in a colander and then pat dry with paper towels to soak up excess moisture. When it comes to flavoring these Asian zoodles, you can experiment with a variety of extras. Add salt to taste. Add one more teaspoon of olive oil to the pan. I would love to taste that and see if it might be a good carb replacement for my dad. The fix is to get rid of the three sauce ingredients and start first by using regular soy sauce, or even better, Thai mushroom soy has a great caramel-ish flavor and no carbs or sugar. THIS looks great! Because zucchini is almost entirely water, cooking zucchini noodles releases the vegetables water content. I do have it, and realized when I stared Atkins, I could no longer use itif I actually want to lose weight. An onion is always a welcome addition that also adds flavor, and red cabbage works well as well. I just wanted to mention that soy sauce and brown sugar arent paleo, but you could swap the soy for coconut aminos and the brown sugar for either coconut sugar or honey to make this recipe paleo. With a fried egg, this dish can be served for breakfast. A final option is to use a vegetable peeler. I like to add spiralized carrots or spiralized sweet potatoes. Cook for 1 minute until fragrant and add the zucchini noodles. Asian Stir-fry vegetable noodles are by far the easiest and fastest recipe that you can cook. I will try it with brown sugar next round and see how different it is. The liquid will begin to drain from the zoodles into the bowl in just a few minutes. Zucchini noodles have all the nutrients of zucchini, including fiber, vitamins, minerals, and antioxidants. interesting recipe. In a large pan stir fry a small onion and some garlic then add the sauce and noodles t the pan and cook for just a minute and youre done! She has an MA in Food Research from Stanford University. Im glad you enjoyed the noodles! Begin by preparing your noodles with a spiralizer (read post to see which one I recommend). For this, you have to mix soy sauce, sesame oil, sriracha, sesame seeds, and minced garlic in a bowl. To make the zucchini noodles, simple spiralize2 zucchini using a sprializer. This was a really tasty, really simple sauce. Are you sure you want to delete your comment? I would love to have this with some stir-fry veggies and maybe chicken. Im going to try to salt my zucchini noodles first to draw out some moisture, rinse and gently squeeze dry before doing the saute to see if it keeps the released liquid down in the end. Add the coconut aminos, agave nectar, grape seed oil, minced garlic, lime juice, and sea salt and pepper to a small bowl and whisk to combine. Zucchini noodles can be stored for 4 to 5 days in a ziplock bag in the fridge but they can not be frozen. Top with remaining herbs, chopped peanuts and serve with lime wedges if desired. Yes, thats the take. http://audreyforyou.blogspot.com.au/2016/09/recipe-cajun-shrimp-with-zucchini-noodles.html. Set a nonstick skillet over medium-high heat and heat the butter and olive oil. Toss and cook for another 3-4 minutes then serve. Using a grater, shred the vegetables. I ESPECIALLY LIKED THE SAUCE RECIPE BECAUSE IT MAKES THE NOODLES LOOKS YUMMY. Whisk the ingredients together for the peanut sauce, then pour over the zucchini. You know Im right. My family loves these noodles. Now, shallow fry the onions, spring garlic, garlic, and chili. I changed this up a bit to fit my needs. Use a knife to carve. Zucchini noodles are simply spiralized zucchini (cut into thin strips, forming long spiral strands). 1 tbsp lightly toasted sesame seeds Instructions Add zucchini noodles to a large pan over medium heat on the stove and cook until tender yet still crisp. Although you can freeze sweet potato zoodles, squash zoodles, onion zoodles, and other vegetables, we prefer to use the fridge method for zucchini noodles. Swap out the nut butter: For an allergy-friendly option, you can use sunflower butter instead of the almond butter. Instant zucchini salad! A good replacement for the sriracha is made by the same company thats makes much of the sriracha we see on store shelves, Hoy Fong foods in California. Heat a large fry pan over medium/high heat on the stove. Heat to a medium-high. Amazon delivered my spiralizer today, it is same brand as yours. Remove the steak from the skillet and set aside to a plate. Add zucchini noodles, cabbage, and carrots. The picture is not a recipe with only 1/4 cup of soy sauce. I have. Send me the latest recipes I had to use honey since I was out of Brown sugar and it was nice. Cut zucchini into noodles using spiralizer, julienne tool, or a mandoline (if using a mandoline, we highly recommend using cut resistant gloves) Heat a large skillet over medium-high heat. Thanks for the recipe. Allow them to sit for 10 minutes to draw out excess moisture. Thanks, Slender Kitchen 2022 Arandola, LLC. Use it for meal prep. I made up more of the sauce to compensate for the extra ingredients. This recipe sounds and looks so good! Thanks for sharing! Cut off the ends of each zucchini and process in a spiralizer with inch spacing blade to create zucchini noodles. Into a large skillet, add the peanut butter, hoisin sauce, sriracha sauce, soy sauce, lime juice, ginger, and garlic and put the heat on low. It can be mixed in with ginger, garlic, and oil. These look great and super delicious. This is by far my favorite tool for transforming vegetables into noodles. This entire recipe would only be 2 WW points (1 for the honey and 1 for the oil). Spiralize the zucchini on the medium setting. You can also use red pepper flakes or fresh jalapenos. Add the zucchini and toss around in the. Snap a picture and show us what you made on Instagram or Facebook. You only need a few pointers to get it right, and you can apply them to nearly any zucchini noodles recipe. I bought one a few months ago and have been experimenting ever since. My family loved this recipe! Now you know why. These Asian ZucchiniNoodlesarethe best way to get your vegetables in at dinner time! The paper towel absorbs excess moisture, and the airtight container stores your veggie noodles for the next meal. Its the coolest thing ever and I promise you will never get tired of it! Ill definitely try it with honey or coconut sugar, though. This can easily become an entree sized meal with the addition of some protein. Instructions. There will be a tremendous amount of liquid released. It has various blade options to accommodate various noodle sizes, from super thin to wider noodles. Whenever there was a choice between noodles and rice, I always go for the noodles. If I made it again I would use a low sodium soy. This is probably the best alternative if youre in the mood for a yum breakfast. About 5 minutes. It was so good and paired perfectly! Your daily values may be higher or lower depending on your calorie needs. After doing the Whole30, I was sick of scrambles and loved this as an easy alternative. 1 1/2 cups thinly sliced and roughly chopped red cabbage, 1/2 large red bell pepper, thinly sliced then cut into 1-inch segments, 2 green onions, thinly sliced on the diagonal, 1/2 bunch cilantro, chopped, leaves and tender stems (about 1/2 cup), 1 clove garlic, minced (about 1 teaspoon). Zucchini noodles, zoodlesIm going to stick with zucchini noodles today. In a small bowl, add soy sauces, garlic, ginger, rice vinegar, sesame oil and sriracha sauce. The sauce in the picture is actually just the extra liquid that is released from the zucchini as it cooks. My daughters love noodles so I wanted to see if they will be able to spot the difference. I frequently include extra vegetables. Curries are cultural cornerstones that are Asian Stir Fry Vegetable Noodles (The best!). With this, I hope my blog was helpful to you, do try the recipe and let me know what you think about it. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Elise founded Simply Recipes in 2003 and led the site until 2019. You could also use peanut butter, cashew butter, or sesame butter. Step 3. To make this a meal instead of just a side, grab some protein. This looks awesome. Cut off the ends of each zucchini and process in a spiralizer with inch spacing blade to create zucchini noodles. Many of the noodles are quite long, so you'll want to cut them up a bit with scissors to make them easier to toss with the other vegetables. Even if you think you dont like zucchiniyoure going to love this dish! Brands you might see include Miracle Noodle, Nasoya, and House Foods. Yes, slicing and salting the zucchini will help pull a lot of water from the vegetable and wont let it become soggy while cooking. This is turned out wonderful! All Rights Reserved. If you don't want to use a spiralizer, you can also use a mandolin. Directions Using a vegetable peeler, peel the zucchini into long ribbons. Set aside this sauce while you spiralize the zucchini. I used braggs liquid aminos instead of soy sauce, and subbed lakanto gold for the brown sugar. *Seasoned rice vinegar is rice vinegar that has been seasoned with salt, pepper, and sugar. Remove it from the heat and set it aside while you cook the noodles. 1 large carrot, washed and ends trimmed - cut into 'noodles' using a spiral cutter or a julienne vegetable peeler 1/2 cup red cabbage, thinly sliced 1/2 cup snow peas or sugar snap peas, thinly sliced 2 green onions, thinly sliced 1/4 cup cilantro leaves, roughly chopped Sauce 1/2 cup creamy almond butter (without added sugar) It also has several blade options for making the noodle shape and size of your choice. Divide the zucchini over the two bowls. Tag us using @SlenderKitchen or #slenderkitchen. Mix all sauce ingredients together in a small bowl and set aside. Sign Up. Some vegetables can be harder to digest when they are raw, like cauliflower or zucchini. Pour in the sauce and cook for 1-2 more minutes until noodles are al dente. Also, a splash of rice vinegar (not the seasoned stuff) would brighten this up and add a sense of sweetness. Once I started cooking the zucchini noodles, they released a lot of water in the pan and once I added the coconut aminos it became very soupy. Cook onions down for 2 minutes or until tender. To make the zucchini noodles, simple spiralize2 zucchini using a. soy sauce, sriracha, and brown sugar and setting aside. Serving Suggestions Kung Pao Shrimp Egg Drop Soup Homemade Dumplings Add the dressing to the bowl and toss together gently. If you have plain rice vinegar, you'll need to add seasoning and sugar to it. Before making the noodles, I usually saut some shrimp or thinly sliced chicken in the same pan. So this was a great place for me to start. Add in zucchini noodles and cooked shrimp to the pan, and stir well to combine. I used liquid amino instead of soy sauce, I used agave instead of brown sugar and used a dash of Red peppers to spice it up. If necessary, or if working with a large batch of zucchini noodles, gently squeezing the zoodles will aid in the process of draining the liquid. http://audreyforyou.blogspot.com.au/2016/09/recipe-cajun-shrimp-with-zucchini-noodles.html, Roasted Sausage, Veggies and Quinoa Meal-Prep, Meal-Prep Butter Chicken with Rice and Garlic Naan, Falafel Hummus and Salad Meal-Prep Bento Boxes, Spicy Shrimp Tacos with Creamy Sriracha Sauce & Cilantro Lime Slaw, Chicken and Avocado Tacos with Creamy Cilantro Sauce, Crispy Mozzarella Parmesan Crusted Chicken, Broccoli Stuffed Chicken (low-carb, Keto), Cream Cheese Spinach Stuffed Chicken (Low-carb, Keto), Foil Pack Garlic Steak, Potatoes & Veggies. It kind of reminded me of lo mein! And we love our spiralizer too! Here are some more yummy Whole30/Paleo friendly Asian dishes: * Percent Daily Values are based on a 2,000 calorie diet. Some people refer to them as zoodles. I added some general tsos asian sauce, teriyaki sauce, and 5 crushed dried chilies. But it just makes sense. Cut the zucchini into noodles using a spiralizer, mandolin, or sharp knife. This was good! But then I broke out with my most famous linewhat if we added chicken? Top with sesame seeds. Add the zucchini noodles (with minced garlic). Add cabbage, snap peas, carrots, bell pepper, edamame, chicken and half of the cilantro and basil. Pour the remainder of the dressing over the salad and toss to combine. I am obsessed with making healthy food that is easy to prepare and absolutely delicious. We've updated our Privacy Policy, which will go in to effect on September 1, 2022. Join us on our cooking and cocktail adventure! Zucchini noodles are naturally watery so you can opt for the above methods to drain the salt out of them. Ever since I finally got a spiralizer,Ive been spiralizing everything in sight! Makes a nice light lunch! When youre done slicing the zucchini get it into a wok or a deep skillet and cook it for about 5 minutes. Directions: In a small mixing bowl add the sauce ingredients and combine. Save my name, email, and website in this browser for the next time I comment. Your email address will not be published. Everyone liked it! Bring the pho broth to a boil on the stove. Your email address will not be published. Add the sauce you made earlier. The mandoline makes the best flat zucchini pasta and lets you adjust the thickness. Combine zucchini noodles with cabbage, carrot, bell pepper, onions, cilantro: Pour the dressing over the zucchini noodles and vegetables: 23 Vegetarian Recipes that Celebrate Bold Asian Flavors, 20 Flavorful (and Easy) Vegetarian Recipes to Make on Busy Weeknights. Cook, stirring constantly, for 3 to 4 minutes until the vegetables are tender-crisp. Made with ginger, garlic, coconut aminos, and sesame seeds this noodles couldn't be more delicious.Jump to Recipe and Video. Fry the noodles with 1 tablespoon sesame seed oil for about 3-4 minutes until softened. Hope you can check it out over here Then press with a paper towel to remove the excess moisture. Asian Zucchini Noodles are packed with flavor from plenty of coconut aminos (or soy sauce), ginger, garlic, and sesame! Add zucchini and simmer 2 minutes. Next, make the sauce by combining darksoy sauce, sriracha, and brown sugar and setting aside. This sounds delicious and I know what I can swap to make it Paleo, but it shouldnt be stated up top that this is a Paleo recipe. This can save you the time and hassle of getting all the ingredients together. i also made potatoe pancakes using zoodles, but what an open world your you have given me. I added chicken, and carrots. Cut the zucchini into thin planks and then use a sharp knife to cut them into noodles. And sounds like the perfect lunch to me! Let the noodles drain a bit of their excess moisture while you prep the other vegetables. That is what I use, how do u spiralize zuchini in normal kitchen, You can buy zucchini already cut (check the freezer section) or you can buy an inexpensive spiralizer from Amazon or your favorite store. When finished, season with salt. Add them at the end of soups and sauces; theyll cook just by being in the warm soup or sauce. I love cooking and eating Asian food of all types. Sprinkle with toasted sesame seeds and fresh cilantro if desired and serve. Stir in soy sauce, rice wine vinegar, hoisin, sesame oil and light brown sugar. When you cook the noodles, they will become mushier. Because sometimes its all about how you cut things. And how I got fat. I'm from the north of Malaysia, but currently live in Australia. However, boiling noodles for other dishes, such as sauces or salads, guarantees that they will be soggy and watery. Next time Ill try with sirracha, honey, and more of different veggies. Thai Panang Curry Chicken (Authentic stuff). Its because when you peel the zucchini, the flesh becomes exposed, allowing moisture to escape. I really dont think you have your facts straight on this. Add zucchini noodles, stir-fry until softened, about 4-5 minutes. This spiralizer produces thin, straight noodles but is my least favorite. I love zucchini noodles in general but this is the first sauce that made me forget that I was eating zucchini noodles! This is the one I like to use and you can get it on amazon here or most homestores. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Get the latest recipes sent right to your inbox! Just made this for dinner and added chicken! I added some chicken and shredded savoy cabbage before the sauce and noodles. Where do you find that? i went one step longer by making kugels for the jewish holidays using the noodles, vanilla, fake eggs, raisins, toasted nuts raisins, diet jelly (pineapple preserves or fresh apples) cinnamon & fake sweetner of ones choice & it was outstanding. I added some red chili flakes for an extra kick, and water CHESTNUTS. Then remove from the heat and set aside. If you dont have time to salt it and keep it aside, you can simply saute your zucchini in a large non-stick skillet. I am due on Monday so I kicked it into high gear with the heat. Give me a big chunk of a vegetable and I might not like it as much as if its cut smaller and roasted, or spiralized like with these Asian Zucchini Noodles. Place a large saut pan or wok over medium heat. Add the zucchini and cook while tossing for 3-4 minutes. Set aside. Made this with some fresh tuna steaks and broccolini. If using zucchini, wash and spiralize using a medium noodle blade. Set aside. Make it spicy: If you love meals with some heat, add in some Sriracha or spicy Asian garlic chili paste. Let warm up for a few seconds and stir into noodles. Place in a colander set over a bowl and toss with salt. Cut the zucchini into thin planks and then use a sharp knife to cut them into noodles. Add garlic and cook for 30 seconds. In a large bowl, combine the carrots, chopped mint, chopped basil, zucchini noodles, cucumbers, bell peppers, cabbage and toasted cashews.

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